Start your yoga journey with 3 one-on-one, private yoga classes for individuals with disabilities.

"Humble Haven Yoga offers one-on-one yoga classes to infants, children, teens, and adults with diverse abilities ranging from autism, ADHD, anxiety, cerebral palsy, Down syndrome, and developmental disabilities.

Benefits of yoga can include enhanced integration between the body and the mind, body and spatial awareness, feelings of ease and relaxation, and increased tone and/or flexibility."

Website: https://www.humblehavenyoga.com/